2019 ACE Physical Therapy & Sports Medicine Institute Friends of the W&OD 10K

Running 10KM Run
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27 - 28 Jul 2019


Location:

Centennial Park
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Organizer:

Safety And Health Foundation

About This Activity

Sponsored by ACE Physical Therapy & Sports Medicine Institute ACE LOCATIONS: Alexandria | Arlington/Clarendon | Fairfax / FairOaks | Falls Church / Merrifield | Herndon / Reston | Lansdowne / Leesburg | Tysons Corner / McLean / Vienna This event, the Washington area's GREEN race, recognizes our stewardship of our environment. The unique out-and-back course runs through one of the area's first environmentally-protected zones, an undeveloped meadowland where the deer and the antelope play. The W&OD for its entire 44-mile length is a swath of green amidst urban development all around. The caboose and the old Vienna station where we start and finish commemorate Virginia's history. The race course is a narrow (12-foot) wide paved trail, mostly flat, with a brief spur into a lovely neighborhood.   We offer water and aid stations at 1.5, 3.0, and 4.5 miles, as well as the start/finish. | Volunteer instructions We share the course with other users and bicyclists, so stay to the right. To share rides or throw sheep, join our our Facebook page To emphasize our commitment to conservation,       • All our printing is two-sided on recycled paper       • We offer on-line paperless entry       • You may bring your used (but not abused) running shoes to packet pick-up for recycling by More Foundation Group       • Our t-shirts are printed by Sport Science™ > of Vienna using an environmentally-friendly non-polluting ink fusion process, rather than traditional screen printing Pre-race and pot-race stretches led by ACE Physical Therapy & Sports Medicine Institute Post-race, we recycle all our race-day wastes Timing by Safety And Health Foundation.       • We use the old-fashioned but environmentally-friendly bib number method.       • Please wear your bib number visibly on the front of your shirt. Assisted by Friends of the W&OD Trail Patrol Event details and schedule Friday, July 26 -- Pre-race packet pickup (4:00-6:00 PM) at ACE Physical Therapy & Sports Medicine Institute, 2841 Hartland Road #401B, Falls Church VA 22043 (703-205-1233) - one block east of Gallows Road, one block north of Lee Highway | Directions Saturday, July 27 -- Race-day packet pick-up (4:15-5:45 PM) on-site at Centennial Park, 131 Church Street NE, Vienna VA | Directions Saturday, July 27 -- GREEN UNIVERSITY™ College of the Environment (4:00-8:00 PM) on-site at Centennial Park, featuring displays by environmental and other organizations Centennial Park is one block NW on the W&OD Trail from Whole Foods of Vienna at 143 Maple Avenue at Park Street. Take Metrobus 2T from Dunn Loring-Merrifield Metro Station to Maple Avenue & Center St. (Vienna) Call Karla McDuffie (703-981-6639) or Jay Jacob Wind (703-927-4833) to be an exhibitor at College of the Environment | Please bring your own chairs, table, and tent Sponsors who donate $100+ get their name ($250+ for logo) on the race t-shirt & website, plus goodie bag inserts and race-day display Send sponsorships and 300 goodie bag inserts by July 15 to SHF, c/o Jay Jacob Wind, 611 South Ivy Street, Arlington VA 22204  Awards: $600 in cash prizes   • $150 for 1st • $100 for 2nd • $50 for 3rd • M/F Additional 10-year awards 1st / 2nd / 3rd M/F Totally flat, fast, scenic course | Course Map 3 water / aid stations Post-race music and refreshments We want this race the GREENEST race ever conducted.  Call us with ideas Benefits Friends of the W&OD Trail and SHF's charity partners

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27 - 28 Jul 2019


Location:

Centennial Park
View map

Organizer:

Safety And Health Foundation

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6:00 PM - Non-Members - Non-Members

Vienna, USA - Centennial Park
27 - 28 July 2019
Vienna, USA - Centennial Park

6:00 PM - Members of FoWOD, MCC, DCCS, or friends/patients of ACE - Members

Vienna, USA - Centennial Park
27 - 28 July 2019
Vienna, USA - Centennial Park

Sponsors - Gold

Vienna, USA - Centennial Park
27 - 28 July 2019
Vienna, USA - Centennial Park

Sponsors - Silver

Vienna, USA - Centennial Park
27 - 28 July 2019
Vienna, USA - Centennial Park

Sponsors - Bronze

Vienna, USA - Centennial Park
27 - 28 July 2019
Vienna, USA - Centennial Park